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UM Workshop: Breathing-Feeling-Healing

Session 1: The Ten Essentials of Mindfulness: Survival Tools for Life and Practice, March 31 & April 1

Session 2:Being Emotionally Focused, April 14 & April 15

Session 3:Cutting and Self-Injury: A Workshop for Helping Professionals, April 28 & April 29

Registration Form and Course Descriptions

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